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Ridgeland, SC 29936
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Freedom Fest at the Market

Joseph Coupal - Friday, May 06, 2011

Come and party with the South’s premiere party band.

These boys may look wholesome, but the know how to rock it out!

These old-time rock and roll guys will be performing after Freedom Fest, a day filled will fun, rides, dancing, face painting, arts and crafts, karate demonstrations, music, and food.

kid with face painted

This Freedom Fest is taking place at 9935 Jacob Smart Blvd. in Ridgeland and is free for all! Entry into The Swingin’ Medallions will cost $10 for adults!

If you have any questions, call 843-726-8126.

Hilton Head Seafood Festival

Joseph Coupal - Friday, April 29, 2011
image of sunset on hilton head island

The Hilton Head Seafood Festival offers up some of the best seafood in the area, for less than you’d pay for a night out!

Get in for $5 and sample the best of the participation restaurant’s for $2 to $5 a sample!

The Fourth Annual Hilton Head Seafood Festival runs from 11 a.m. to 5 p.m. Saturday at Shelter Cove Community Park.

Among the restaurants participating are Alexander’s, Crazy Crab, Black Marlin, Bluffton Oyster Co., Hudson’s and Marley’s, Kenny B’s, Red Fish, and the Old Oyster Factory.

You’ll get to see the chefs face off! They’ll have to make gourmet meals from a set of mystery ingredients.

Enjoy live music from Chris Jones, The Beagles, and Mike Korbar throughout the day!

Bring your kids for and they’ll have a blast with the bounce horses and games in the Kids Only Zone.

The Seafood Festival proceeds go to the American Cancer Society. It has raised nearly $250,000 since its re-establishment after 2001.

Churchill’s Pub and Restaurant

Joseph Coupal - Monday, April 11, 2011

Churchill’s Pub and Restaurant located at 13-17 W. Bay Street in Savannah, GA, serves up traditional English dishes hot and fresh!

You can get Corned Beef and Cabbage and Shepherd’s Pie, as well as Churchill’s Indian Curry and lots more vegetarian options!

Image of Churchill's Pub and Restaurant

The bright and graceful décor of the 10 Downing banquet room is perfect for elegant functions. The Underground banquet room has a warmer feel and is great for any kind of celebration! Churchill’s also has Savannah’s first outdoor rooftop terrace.

Churchill’s offers full packages with plenty of upgrades so your wedding, party, or get-together can be customized to perfection!

With a setting that is classy, warm, and romantic all at the same time, Churchill’s Pub and Restaurant is great for both dates and casual lunch and dinner!

Visit Churchill’s online and check out their full menu and picture galleries!

How to Make Low Fat Alfredo Sauce

Joseph Coupal - Thursday, September 23, 2010

Hello Auston Chase! Chicken Alfredo is one of my favorite pasta dishes. However, I do not enjoy it to oftien because it is high in fat and calories. Chef Jason Hill of Chet Tips demonstrates how you can make low fat alfredo sauce for your creamy chicken alfredo pasta dish. Watch the video below for details.

Low Fat Alfredo Sauce Recipe

1 head of cauliflower

Pinch of salt

1 tbl butter

¼ tsp Italian seasoning

¼ tsp red pepper

1 tsp garlic shallot puree or 1 minced clove of garlic

½ cup cream

½ fresh grated parmesan cheese

1 ½ cup Chicken stock or veggie stuck

Sautéed mushrooms (optional)

1 tsp of kosher salt

½ tsp of white pepper

Pinch of Parsley

Silly Putty for Dinner?

Joseph Coupal - Friday, July 23, 2010
We have all heard the rumors about KFC, and if you haven’t, don’t worry I’ll tell you.  There were rumors that KFC was shedding their name of Kentucky Fried Chicken because their chicken was genetically enhanced, and created in a science lab instead of a kitchen.  Now who knows if those rumors were true or not, but here’s a story that’s sure to alert you to another fast food chain, McDonald’s.

CNN reports that McDonald’s makes its Chicken McNuggets with the chemical preservative tertiary butylhydroquinone (tBHQ), a petroleum-based product. Those yummy petroleum-packed McNuggets also contain the ingredient dimethylpolysiloxane (an anti-foaming agent). That particular ingredient is found in Silly Putty also!

But don’t freak out just yet, because the World Health Organization found no adverse health effects.  The percentage contained in McNuggets is so small, that it won’t affect a person.  It’s still kind of alarming that something contained in Silly Putty is cooked into a popular McDonald’s entrée’

Marion Nestle, author of What to Eat says as a general rule, she advocates not eating any food with an ingredient you can’t pronounce.  If that’s the case, we all would be fast food free in one day!


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